Black Pepper Tofu Miso Ramen

Chef's Pick

Black Pepper Tofu Miso Ramen

  • 8 min.

  • 840 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 8 minutes

Boil 4 cups of water; add ramen, gently mix to separate + cook for about 2 min until tender; add edamame to noodles + simmer 1 min then turn off heat + stir in soup base

Pat tofu dry + cut into 1-inch cubes; heat 1 tbsp oil in a skillet over med-high + sauté tofu 2-3 min until starting to brown; coat tofu with 4 tbsp sauce

Add tofu to soup then stir; divide soup to bowls

Nutrition

Servings: 2

Amount per serving

840

Calories

27g

Fat

109g

Carbs

7g

Fiber

41g

Protein

14g

Sugars

Calories per serving

840

Total Fat

27g

35

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

3110mg

136%

Total Carbohydrates

109g

40%

Dietary Fiber

7g

25%

Total Sugars

14g

Included 12g added sugars

24%

Protein

41g

Vitamin D

0%

Calcium

34%

Iron

43%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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