Chef's Pick
15 min.
450 cal.
2 serv.
Mild
Cook time: 15 minutes
Roughly chop 1 package of salami, grilled peppers + olives; add to a small bowl + drizzle on 1 tsp oil, set aside
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 min
Divide chicken + broccoli between plates; top broccoli with antipasto mixture—buon appetito!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
14g
18
Saturated Fat
4g
20%
Trans Fat
0g
90mg
30%
970mg
43%
19g
7%
Dietary Fiber
5g
18%
Total Sugars
6g
Included 0g added sugars
0%
31g
0%
8%
29%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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