Blackened Chicken + Avo Tacos

Chef's Pick

Blackened Chicken + Avo Tacos

  • 5 min.

  • 700 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + set aside

Warm up bean salad or enjoy cold

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm

Divide fillings among tortillas + divide to plates

Nutrition

Servings: 2

Amount per serving

700

Calories

31g

Fat

70g

Carbs

12g

Fiber

36g

Protein

5g

Sugars

Calories per serving

700

Total Fat

31g

40

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1530mg

67%

Total Carbohydrates

70g

26%

Dietary Fiber

12g

43%

Total Sugars

5g

Included 0g added sugars

0%

Protein

36g

Vitamin D

0%

Calcium

12%

Iron

36%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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