Chef's Pick
8 min.
590 cal.
2 serv.
Mild
Cook time: 8 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; slice into bite-size pieces + set aside
Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 min until warm
Add rice to bowls then top with chicken, avocado + 2 tbsp salsa to each
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
590
23g
30
Saturated Fat
3g
15%
Trans Fat
0g
70mg
24%
780mg
34%
64g
24%
Dietary Fiber
5g
18%
Total Sugars
2g
Included 0g added sugars
0%
28g
0%
4%
10%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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