Blackened Chicken Breast + Creamy Potato Salad

Chef's Pick

Blackened Chicken Breast + Creamy Potato Salad

  • 8 min.

  • 510 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil

Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through

Dice eggs + thinly slice ⅛-¼ of onion; add egg, onion + ¼ cup sauce to potatoes, then toss to combine

Divide chicken + potato salad to plates

Nutrition

Servings: 2

Amount per serving

510

Calories

20g

Fat

35g

Carbs

6g

Fiber

34g

Protein

6g

Sugars

Calories per serving

510

Total Fat

20g

26

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

470mg

21%

Total Carbohydrates

35g

13%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Calcium

8%

Iron

20%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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