Chef's Pick
25 min.
440 cal.
2 serv.
Mild
Cook time: 25 minutes
Preheat oven to 400°; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender
Meanwhile, heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + steam 3 min
Divide all to plates + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
440
9g
12
Saturated Fat
2g
10%
Trans Fat
0g
70mg
24%
290mg
13%
31g
12%
Dietary Fiber
6g
22%
Total Sugars
3g
Included 0g added sugars
0%
28g
0%
8%
21%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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