Blackened Chicken + Cucumber Corn Wrap with Baby Spinach

Chef's Pick

Blackened Chicken + Cucumber Corn Wrap with Baby Spinach

  • 5 min.

  • 440 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)

Add 4 wraps to plates; divide beans to wraps with chicken + a handful of spinach

Roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

440

Calories

10g

Fat

51g

Carbs

12g

Fiber

39g

Protein

5g

Sugars

Calories per serving

440

Total Fat

10g

13

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

1450mg

64%

Total Carbohydrates

51g

19%

Dietary Fiber

12g

43%

Total Sugars

5g

Included 2g added sugars

4%

Protein

39g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

26%

Iron

57%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.