Blackened Chicken + Mexican Street Corn Rice Bowl

Chef's Pick

Blackened Chicken + Mexican Street Corn Rice Bowl

  • 8 min.

  • 650 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + add rice with 1 tbsp water; stir occasionally for 2 minutes until warm; divide between bowls

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + divide between bowls

Warm up bean salad or enjoy cold; divide between bowls

dollop avocado onto each bowl—tasty!

Nutrition

Servings: 2

Amount per serving

650

Calories

28g

Fat

65g

Carbs

9g

Fiber

33g

Protein

6g

Sugars

Calories per serving

650

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1880mg

82%

Total Carbohydrates

65g

24%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 2g added sugars

4%

Protein

33g

Vitamin D

0%

Calcium

13%

Iron

32%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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