Chef's Pick
12 min.
570 cal.
2 serv.
Mild
Cook time: 12 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender
Heat dal in a skillet over med-high or microwave in a covered, microwave-safe bowl 2-3 min until warm
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice
Divide all between bowls + dig in!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
570
15g
20
Saturated Fat
8g
40%
Trans Fat
0g
65mg
22%
950mg
42%
75g
28%
Dietary Fiber
8g
29%
Total Sugars
11g
Included 0g added sugars
0%
38g
0%
8%
75%
8%
34%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.