Blackened Chicken Southwest Salad

Chef's Pick

Blackened Chicken Southwest Salad

  • 6 min.

  • 460 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; slice into bite-size pieces

Add salad kit + chicken to a large bowl, drizzle with dressing + toss to combine

Divide salads between bowls then top each with 2 tbsp salsa—tasty!

Nutrition

Servings: 2

Amount per serving

460

Calories

28g

Fat

24g

Carbs

5g

Fiber

28g

Protein

6g

Sugars

Calories per serving

460

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

570mg

25%

Total Carbohydrates

24g

9%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 2g added sugars

4%

Protein

28g

Vitamin D

0%

Calcium

13%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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