Blackened Chicken Tacos with Street Corn Sauce & Pinto Beans

Chef's Pick

Blackened Chicken Tacos with Street Corn Sauce & Pinto Beans

  • 9 min.

  • 630 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 9 minutes

Microwave beans in a covered, microwave-safe bowl 1 min (or warm in skillet 1-2 min)

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Assemble tacos with beans, protein + ½ container of street corn dip

Taco-bout an easy meal!

Nutrition

Servings: 2

Amount per serving

630

Calories

22g

Fat

70g

Carbs

7g

Fiber

40g

Protein

3g

Sugars

Calories per serving

630

Total Fat

22g

29

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1360mg

60%

Total Carbohydrates

70g

26%

Dietary Fiber

7g

25%

Total Sugars

3g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

8%

Iron

32%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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