Blackened Gulf Shrimp Summer Salad

Chef's Pick

Blackened Gulf Shrimp Summer Salad

  • 5 min.

  • 420 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Heat 1 tbsp oil over med-high; pat shrimp dry, sprinkle on 2-3 tsp taco seasoning + sauté with salt/pep 2-3 min until shrimp is pink, opaque + cooked through; set aside (allow to cool if you like)

Drain liquid from salad + add liquid to a large bowl; add arugula, salt/pep + 1-2 tbsp oil to bowl + toss to combine

Add salads to plates + top with shrimp + bean salad—bon appétit!

Nutrition

Servings: 2

Amount per serving

420

Calories

6g

Fat

25g

Carbs

6g

Fiber

24g

Protein

5g

Sugars

Calories per serving

420

Total Fat

6g

8

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

1350mg

59%

Total Carbohydrates

25g

10%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 2g added sugars

4%

Protein

24g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

16%

Iron

35%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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