Blackened Jumbo Shrimp + Veggie Skillet

Chef's Pick

Blackened Jumbo Shrimp + Veggie Skillet

  • 12 min.

  • 290 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Meanwhile, wash + slice zucchini into ¼-inch rounds; add zucchini to onions + cook 3-4 min

Heat 1 tbsp oil in skillet over med-high; pat shrimp dry, season with salt + 1-2 tsp spice mix, sauté 3-4 min until shrimp is pink, opaque + cooked through

Divide veggies between bowl + top with shrimp—looks great!

Nutrition

Servings: 2

Amount per serving

290

Calories

16g

Fat

13g

Carbs

4g

Fiber

26g

Protein

7g

Sugars

Calories per serving

290

Total Fat

16g

21

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

170mg

8%

Total Carbohydrates

13g

5%

Dietary Fiber

4g

15%

Total Sugars

7g

Included 0g added sugars

0%

Protein

26g

Vitamin D

4%

Calcium

5%

Iron

6%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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