Blackened Medium Cooked Shrimp Summer Salad

Chef's Pick

Blackened Medium Cooked Shrimp Summer Salad

  • 5 min.

  • 430 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with taco seasoning 1-2 min until shrimp warmed through

Drain liquid from salad + add liquid to a large bowl; add arugula, salt/pep + 1-2 tbsp oil to bowl + toss to combine

Add salads to plates + top with shrimp + bean salad—bon appétit!

Nutrition

Servings: 2

Amount per serving

430

Calories

7g

Fat

25g

Carbs

6g

Fiber

26g

Protein

5g

Sugars

Calories per serving

430

Total Fat

7g

9

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

1270mg

56%

Total Carbohydrates

25g

10%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 2g added sugars

4%

Protein

26g

Vitamin D

0%

Calcium

16%

Iron

50%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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