Blackened MyBacon + Black Beans with Mixed Squash + Tzatziki

Chef's Pick

Blackened MyBacon + Black Beans with Mixed Squash + Tzatziki

  • 12 min.

  • 670 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Heat a skillet over med; add ½ package of bacon (using the coconut oil included!) + cook 8 min, turning frequently, until crispy; season bacon with seasoning blend + chop into bite size pieces

Heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 3-4 min, drain + rinse beans; add to veggies and heat for 1-2 more min

Divide everything to plates + top with 2-3 tbsp tzatiki

Nutrition

Servings: 2

Amount per serving

670

Calories

47g

Fat

47g

Carbs

21g

Fiber

20g

Protein

8g

Sugars

Calories per serving

670

Total Fat

47g

61

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

650mg

29%

Total Carbohydrates

47g

18%

Dietary Fiber

21g

75%

Total Sugars

8g

Included 2g added sugars

4%

Protein

20g

Vitamin D

0%

Calcium

6%

Iron

5%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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