Blackened Salmon + Edamame Veggie Bowl with Olive Oil Sea Salt Hummus

Chef's Pick

Blackened Salmon + Edamame Veggie Bowl with Olive Oil Sea Salt Hummus

  • 5 min.

  • 300 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 5 minutes

Divide ½ container of hummus into 2 bowls + spread, flattening slightly, onto the side of the bowls

Enjoy edamame cold or poke a few holes in the film + microwave on high 1 min to warm; season with salt/pep

Wash + dry ½ cucumber; dice into bite-size pieces; break salmon into bite-size pieces

Add edamame, cucumber + salmon to bowls—*chef's kiss*

Nutrition

Servings: 2

Amount per serving

300

Calories

18g

Fat

20g

Carbs

8g

Fiber

22g

Protein

5g

Sugars

Calories per serving

300

Total Fat

18g

24

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

830mg

37%

Total Carbohydrates

20g

8%

Dietary Fiber

8g

29%

Total Sugars

5g

Included 0g added sugars

0%

Protein

22g

Vitamin D

15%

Calcium

2%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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