Blackened Salmon Tacos with Bean Salad

Chef's Pick

Blackened Salmon Tacos with Bean Salad

  • 12 min.

  • 740 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400° + line a sheet pan with foil; pat salmon dry, add to pan + drizzle with 1 tbsp oil, salt/pep + ½ of seasoning packet; bake 8-12 min until firm, opaque + cooked through

Meanwhile, stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Divide salmon + bean salad between tortillas—nicely done!

Nutrition

Servings: 2

Amount per serving

740

Calories

37g

Fat

61g

Carbs

7g

Fiber

41g

Protein

5g

Sugars

Calories per serving

740

Total Fat

37g

48

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1360mg

60%

Total Carbohydrates

61g

23%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 2g added sugars

4%

Protein

41g

Vitamin D

80%

Vitamin A

3%

Vitamin C

30%

Calcium

13%

Iron

29%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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