Chef's Pick
9 min.
480 cal.
2 serv.
Hot
Cook time: 9 minutes
Break salmon into bite-size pieces + set aside
Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Assemble bowls with grains on bottom; top with protein, veggies, then finish with 4 tbsp of sauce
Healthy never tasted so quick.
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
22g
29
Saturated Fat
4g
20%
Trans Fat
0g
30mg
10%
790mg
35%
58g
22%
Dietary Fiber
5g
18%
Total Sugars
10g
Included 5g added sugars
10%
18g
15%
1%
5%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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