Chef's Pick
15 min.
350 cal.
2 serv.
Hot
Cook time: 15 minutes
Preheat oven to 400° + line a sheet pan with foil; pat dry fish + add to pan, drizzle with 1 tbsp oil + season with half the seasoning blend; bake 8-12 min until firm, opaque + cooked through
Thinly slice shallot; heat 1 tbsp oil in skillet over med-high; add asparagus, shallot, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender; toss veggies with dressing
Divide fish + veggies to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
350
24g
31
Saturated Fat
3g
15%
Trans Fat
0g
50mg
17%
380mg
17%
14g
6%
Dietary Fiber
3g
11%
Total Sugars
8g
Included 0g added sugars
0%
24g
4%
5%
17%
40%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.