Blue Cheese + Chicken Wedge Salad with Buttermilk Ranch Dressing

Chef's Pick

Blue Cheese + Chicken Wedge Salad with Buttermilk Ranch Dressing

  • 4 min.

  • 460 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Slice romaine heads in half lengthwise; wash + pat dry; divide to plates

Wash + slice tomatoes in half; break up chicken

Divide tomatoes, chicken, chopped chives + 4-6 tbsp blue cheese to tops of romaine wedges; drizzle each salad with 2-4 tbsp dressing + salt/pep

Nutrition

Servings: 2

Amount per serving

460

Calories

32g

Fat

16g

Carbs

5g

Fiber

25g

Protein

8g

Sugars

Calories per serving

460

Total Fat

32g

42

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1200mg

53%

Total Carbohydrates

16g

6%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 0g added sugars

0%

Protein

25g

Vitamin D

0%

Calcium

24%

Iron

10%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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