Blue Cheese Sirloin Steak + Sautéed Veggies with Zucchini

Chef's Pick

Blue Cheese Sirloin Steak + Sautéed Veggies with Zucchini

  • 13 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tsp oil in skillet over med/high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done add 1-2 min per side); rest steaks on a cutting board about 5 min before serving

Cut onion in half from root to stem, peel + thinly slice ½ of onion; wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in a 12-inch skillet or large pot over med-high, add onions + zucchini to pan, season with salt/pep + sauté 4-5 min until tender

Divide all to plates + sprinkle steaks with 1-2 tbsp cheese each

Nutrition

Servings: 2

Amount per serving

400

Calories

14g

Fat

9g

Carbs

3g

Fiber

39g

Protein

7g

Sugars

Calories per serving

400

Total Fat

14g

18

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

110mg

37%

Sodium

470mg

21%

Total Carbohydrates

9g

4%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 0g added sugars

0%

Protein

39g

Vitamin D

0%

Calcium

12%

Iron

23%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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