Blue Cheese Strip Steak + Veggies with Zucchini

Chef's Pick

Blue Cheese Strip Steak + Veggies with Zucchini

  • 12 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 3-4 min per side for med-rare (for more well done add 1-2 min per side); for best results, use tongs to hold steak up on its fat side for 1 min to render fat crispy; rest 5 min + slice in half

Cut onion in half from root to stem, peel + thinly slice ½ of onion; wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in a 12-inch skillet or large pot over med-high, add onions + zucchini to pan, season with salt/pep + sauté 4-5 min until tender

Divide all to plates + sprinkle steaks with 1-2 tbsp cheese each—looks good!

Nutrition

Servings: 2

Amount per serving

570

Calories

29g

Fat

6g

Carbs

2g

Fiber

36g

Protein

5g

Sugars

Calories per serving

570

Total Fat

29g

38

Saturated Fat

15g

75%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

460mg

20%

Total Carbohydrates

6g

3%

Dietary Fiber

2g

8%

Total Sugars

5g

Included 0g added sugars

0%

Protein

36g

Vitamin D

0%

Calcium

14%

Iron

15%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.