Bok Choy Lemongrass Chicken Grain Bowl with Seasoned White Rice + Black Beans

Chef's Pick

Bok Choy Lemongrass Chicken Grain Bowl with Seasoned White Rice + Black Beans

  • 10 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender

Drain broth from chicken packet; heat 1 tbsp oil in skillet over medium; add chicken to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low, add sauce packet + cook 1 min until sauce is hot; divide everything between bowls—yum!

Nutrition

Servings: 2

Amount per serving

630

Calories

19g

Fat

65g

Carbs

6g

Fiber

46g

Protein

8g

Sugars

Calories per serving

630

Total Fat

19g

25

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1110mg

49%

Total Carbohydrates

65g

24%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 2g added sugars

4%

Protein

46g

Vitamin D

0%

Calcium

13%

Iron

12%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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