Breakfast Pancake Sandwich

Chef's Pick

Breakfast Pancake Sandwich

  • 25 min.

  • 750 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Combine 1 cups pancake mix, ⅔ container of syrup, 1 cup water + ½ tbsp oil in a bowl; mix until smooth + thick, like yogurt; heat ½ tbsp oil in skillet over medium heat + make 5⅓ pancakes (each pancake is ¼ cup of batter); cook 2 min per side; set aside + keep warm

Remove sausages from casings + discard casings then form into 4, thin patties; heat ½ tbsp oil in skillet over high; add patties + cook 3-4 min; then flip + cook 2-3 min more until fully cooked + no pinkness remains; set aside + keep warm

Heat ½ tbsp oil in a large skillet over med-low + pour in ⅓ carton of eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 2 min; carefully flip eggs then evenly layer with 2⅔ slices of cheese; cover + cook 1-2 min more until eggs are set + cheese is melty; cut eggs into 4 equal pieces

Assemble 2⅔ sandwiches each with 1⅓ pancakes, cheesy eggs + ⅔ round of sausage

Nutrition

Servings: 2

Amount per serving

750

Calories

52g

Fat

40g

Carbs

3g

Fiber

34g

Protein

7g

Sugars

Calories per serving

750

Total Fat

52g

67

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

335mg

112%

Sodium

1470mg

64%

Total Carbohydrates

40g

15%

Dietary Fiber

3g

11%

Total Sugars

7g

Included 7g added sugars

15%

Protein

34g

Vitamin D

8%

Calcium

16%

Iron

17%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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