Breakfast Sweet Potato (sweet)

Chef's Pick

Breakfast Sweet Potato (sweet)

  • 13 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Microwave 2 sweet potatoes in their wrappers on high, 9-11 min, flipping halfway through (caution, that's a hot potato!); carefully cut a slit into each + mash flesh

Wash blueberries; top each potato with blueberries, half of yogurt, 2 tbsp granola + 1 tbsp drizzle of honey

Nutrition

Servings: 2

Amount per serving

450

Calories

7g

Fat

94g

Carbs

12g

Fiber

8g

Protein

39g

Sugars

Calories per serving

450

Total Fat

7g

9

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

250mg

11%

Total Carbohydrates

94g

35%

Dietary Fiber

12g

43%

Total Sugars

39g

Included 7g added sugars

15%

Protein

8g

Vitamin D

0%

Calcium

3%

Iron

8%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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