Breakfast Veggie Hash with Red Bell Pepper

Chef's Pick

Breakfast Veggie Hash with Red Bell Pepper

  • 10 min.

  • 530 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; slice onion into think strips; heat 1 tbsp oil in skillet over med-high, add veggies to pan, season with salt/pep + sauté 4-5 min or until tender

Add potatoes to skillet with veggies + warm 2-3 min until hot; divide hash to plates then drizzle with garlic sauce

Nutrition

Servings: 2

Amount per serving

530

Calories

39g

Fat

43g

Carbs

9g

Fiber

5g

Protein

8g

Sugars

Calories per serving

530

Total Fat

39g

50

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

800mg

35%

Total Carbohydrates

43g

16%

Dietary Fiber

9g

33%

Total Sugars

8g

Included 0g added sugars

0%

Protein

5g

Vitamin D

0%

Calcium

3%

Iron

16%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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