Bright 'n Sweet Tofu Veggie Bowl

Chef's Pick

Bright 'n Sweet Tofu Veggie Bowl

  • 10 min.

  • 650 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat skillet over med-high + add rice blend with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls

Heat 1 tbsp oil in skillet over med-high, slice tofu nuggets in half, heat until warm + browned for 1-2 min; add to bowls

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep for 3-5 minutes until tender; add to bowls

Mix in or drizzle on 1-2 tbsp sauce per bowl + enjoy!

Nutrition

Servings: 2

Amount per serving

650

Calories

31g

Fat

71g

Carbs

25g

Protein

13g

Sugars

Calories per serving

650

Total Fat

31g

40

Saturated Fat

4g

18%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

740mg

33%

Total Carbohydrates

71g

26%

Dietary Fiber

16g

56%

Total Sugars

13g

Included 8g added sugars

16%

Protein

25g

Vitamin D

0%

Calcium

27%

Iron

33%

Potassium

13%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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