Broccoli & Cheddar Quiche with Asparagus & Southwest Salad

Chef's Pick

Broccoli & Cheddar Quiche with Asparagus & Southwest Salad

  • 25 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

710

Calories

50g

Fat

52g

Carbs

10g

Fiber

18g

Protein

10g

Sugars

Calories per serving

710

Total Fat

50g

65

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

780mg

34%

Total Carbohydrates

52g

19%

Dietary Fiber

10g

36%

Total Sugars

10g

Included 2g added sugars

4%

Protein

18g

Vitamin D

5%

Calcium

26%

Iron

34%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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