Chef's Pick
25 min.
460 cal.
2 serv.
No Heat
Cook time: 25 minutes
Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
31g
40
Saturated Fat
14g
70%
Trans Fat
0g
140mg
47%
540mg
24%
34g
13%
Dietary Fiber
4g
15%
Total Sugars
3g
Included 0g added sugars
0%
13g
5%
18%
13%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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