Broccoli & Cheddar Quiche with Baby Spinach & Sweet Potato

Chef's Pick

Broccoli & Cheddar Quiche with Baby Spinach & Sweet Potato

  • 25 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Nutrition

Servings: 2

Amount per serving

630

Calories

31g

Fat

72g

Carbs

10g

Fiber

19g

Protein

9g

Sugars

Calories per serving

630

Total Fat

31g

40

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

730mg

32%

Total Carbohydrates

72g

27%

Dietary Fiber

10g

36%

Total Sugars

9g

Included 0g added sugars

0%

Protein

19g

Vitamin D

5%

Calcium

29%

Iron

29%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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