Chef's Pick
25 min.
470 cal.
2 serv.
No Heat
Cook time: 25 minutes
Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving
Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
470
31g
40
Saturated Fat
14g
70%
Trans Fat
0g
140mg
47%
550mg
24%
34g
13%
Dietary Fiber
5g
18%
Total Sugars
3g
Included 0g added sugars
0%
16g
5%
21%
13%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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