Chef's Pick
25 min.
640 cal.
2 serv.
No Heat
Cook time: 25 minutes
Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving
Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender
Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
640
31g
40
Saturated Fat
14g
70%
Trans Fat
0g
140mg
47%
660mg
29%
74g
27%
Dietary Fiber
11g
40%
Total Sugars
11g
Included 0g added sugars
0%
20g
5%
22%
14%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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