Broccoli & Cheddar Quiche with Cauliflower Florets & Kale Salad

Chef's Pick

Broccoli & Cheddar Quiche with Cauliflower Florets & Kale Salad

  • 25 min.

  • 750 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

750

Calories

50g

Fat

60g

Carbs

8g

Fiber

19g

Protein

15g

Sugars

Calories per serving

750

Total Fat

50g

65

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

840mg

37%

Total Carbohydrates

60g

22%

Dietary Fiber

8g

29%

Total Sugars

15g

Included 5g added sugars

10%

Protein

19g

Vitamin D

5%

Vitamin A

44%

Vitamin C

105%

Calcium

23%

Iron

19%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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