Broccoli & Cheddar Quiche with Cauliflower Florets & Potato Bake

Chef's Pick

Broccoli & Cheddar Quiche with Cauliflower Florets & Potato Bake

  • 25 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender

Remove potato packaging + place potato bakes on a baking sheet; bake 10-12 min until heated through + internal temp reaches 165°

Nutrition

Servings: 2

Amount per serving

570

Calories

37g

Fat

41g

Carbs

6g

Fiber

20g

Protein

6g

Sugars

Calories per serving

570

Total Fat

37g

48

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

185mg

62%

Sodium

760mg

34%

Total Carbohydrates

41g

15%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 0g added sugars

0%

Protein

20g

Vitamin D

10%

Calcium

26%

Iron

11%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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