Broccoli & Cheddar Quiche with Roasting Veggies & Jasmine Rice

Chef's Pick

Broccoli & Cheddar Quiche with Roasting Veggies & Jasmine Rice

  • 25 min.

  • 830 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Mix roasting veggies with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min, then turn veggies over + roast 5-10 min more

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Nutrition

Servings: 2

Amount per serving

830

Calories

34g

Fat

112g

Carbs

7g

Fiber

16g

Protein

12g

Sugars

Calories per serving

830

Total Fat

34g

44

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

980mg

43%

Total Carbohydrates

112g

41%

Dietary Fiber

7g

25%

Total Sugars

12g

Included 0g added sugars

0%

Protein

16g

Vitamin D

5%

Calcium

17%

Iron

12%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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