Broccoli & Cheddar Quiche with Snap Peas & Jasmine Rice

Chef's Pick

Broccoli & Cheddar Quiche with Snap Peas & Jasmine Rice

  • 25 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 350°; remove packaging + place quiche on a baking sheet, bake 20–25 min; rest 5 min before slicing + serving

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Nutrition

Servings: 2

Amount per serving

740

Calories

34g

Fat

88g

Carbs

4g

Fiber

17g

Protein

5g

Sugars

Calories per serving

740

Total Fat

34g

44

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

140mg

47%

Sodium

920mg

40%

Total Carbohydrates

88g

32%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 0g added sugars

0%

Protein

17g

Vitamin D

5%

Vitamin A

8%

Vitamin C

75%

Calcium

16%

Iron

18%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.