Broccoli Mediterranean Grilled Chicken Breast Queso Bake

Chef's Pick

Broccoli Mediterranean Grilled Chicken Breast Queso Bake

  • 15 min.

  • 800 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Microwave 2 potatoes in their wrappers on high 6-8 min, flipping halfway through (caution, hot potato!); carefully cut in half fluff; add broccoli to potatoes

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; add everything to plates

Wash scallions + thinly slice

Pour container of queso into small pot; heat over medium 2-3 min until hot; drizzle over broccoli + potatoes, then top with scallions—looks great!

Nutrition

Servings: 2

Amount per serving

800

Calories

46g

Fat

60g

Carbs

7g

Fiber

47g

Protein

7g

Sugars

Calories per serving

800

Total Fat

46g

59

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

710mg

31%

Total Carbohydrates

60g

22%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

47g

Vitamin D

0%

Calcium

14%

Iron

34%

Potassium

45%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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