Bruschetta Chicken Burgers with Kale Salad

Chef's Pick

Bruschetta Chicken Burgers with Kale Salad

  • 11 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Heat 1 tbsp oil in a skillet over medium; cook burgers 10 min, flipping every 1-2 min to avoid burning until hot + fully cooked

Toast 2 buns until warm + golden

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Assemble each burger with 2 tbsp ketchup + divide between plates with kale salad

Nutrition

Servings: 2

Amount per serving

740

Calories

38g

Fat

68g

Carbs

8g

Fiber

31g

Protein

19g

Sugars

Calories per serving

740

Total Fat

38g

49

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1450mg

64%

Total Carbohydrates

68g

25%

Dietary Fiber

8g

29%

Total Sugars

19g

Included 13g added sugars

26%

Protein

31g

Vitamin D

0%

Vitamin A

44%

Calcium

11%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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