Bruschetta Chicken + Creamy Hummus Wrap

Chef's Pick

Bruschetta Chicken + Creamy Hummus Wrap

  • 6 min.

  • 540 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Heat 1 tsp oil in skillet over med-high; add burgers, break into chunks + sear undisturbed 1-2 min; flip meat over, then break into small pieces; saute 3-4 min more until fully cooked + no pinkness remains

Heat 1 tbsp oil in large skillet over med-high + saute half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide 6 tbsp sauce between 2 wraps

Divide fillings between wraps, roll up + Enjoy!

Nutrition

Servings: 2

Amount per serving

540

Calories

32g

Fat

36g

Carbs

7g

Fiber

30g

Protein

2g

Sugars

Calories per serving

540

Total Fat

32g

42

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1070mg

47%

Total Carbohydrates

36g

14%

Dietary Fiber

7g

25%

Total Sugars

2g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

20%

Iron

43%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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