Buffalo Ranch Crunch Salad

Chef's Pick

Buffalo Ranch Crunch Salad

  • 8 min.

  • 440 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 8 minutes

Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice into bite-size pieces; toss chicken in ¼ cup buffalo sauce

Wash + dry lettuce leaves, tear into bite-size pieces + add to a large bowl; add 1 cup sliced chopped celery rounds + bag of pea snaps; toss salad with ¼ cup ranch

Divide salads to plates then top with buffalo chicken

Nutrition

Servings: 2

Amount per serving

440

Calories

27g

Fat

18g

Carbs

7g

Fiber

33g

Protein

7g

Sugars

Calories per serving

440

Total Fat

27g

35

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1520mg

67%

Total Carbohydrates

18g

7%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

11%

Iron

33%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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