Instructions
Cook time: 3 minutes
Break tuna into bite-size pieces
In a large bowl, toss dressing with spring mix then divide between plates
Top greens with bean mix + protein; Enjoy your salad!
Chef's Pick
Buffalo Ranch Spring Mix Salad with Smoked Tuna & Black Beans
3 min.
610 cal.
2 serv.
Mild
Ingredients
Nutrition
Servings: 2
Amount per serving
610
Calories
47g
Fat
26g
Carbs
6g
Fiber
18g
Protein
5g
Sugars
Calories per serving
610
Total Fat
47g
61
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
1630mg
71%
Total Carbohydrates
26g
10%
Dietary Fiber
6g
22%
Total Sugars
5g
Included 2g added sugars
4%
Protein
18g
Vitamin D
3%
Vitamin A
3%
Vitamin C
30%
Calcium
14%
Iron
35%
Potassium
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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