Buffalo Ranch Spring Mix Salad with Turkey Sausage & Black Beans

Chef's Pick

Buffalo Ranch Spring Mix Salad with Turkey Sausage & Black Beans

  • 10 min.

  • 710 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 10 minutes

Heat a skillet over med-high, add 2 sausages, ¼ cup water + bring to simmer; cover skillet + cook 5-6 min; remove lid, flip sausages + cook 5-6 min more until water evaporates, sausages are browned on all sides; slice sausages

In a large bowl, toss dressing with spring mix then divide between plates

Top greens with bean mix + protein; Enjoy your salad!

Nutrition

Servings: 2

Amount per serving

710

Calories

51g

Fat

30g

Carbs

9g

Fiber

31g

Protein

5g

Sugars

Calories per serving

710

Total Fat

51g

66

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

1810mg

79%

Total Carbohydrates

30g

11%

Dietary Fiber

9g

33%

Total Sugars

5g

Included 2g added sugars

4%

Protein

31g

Vitamin D

2%

Vitamin A

3%

Vitamin C

30%

Calcium

17%

Iron

48%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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