Buttery Slow Churned Lemon & Peppercorn Pasture Butter Pepper Pork Medallions + Sautéed Baby Spinach

Chef's Pick

Buttery Slow Churned Lemon & Peppercorn Pasture Butter Pepper Pork Medallions + Sautéed Baby Spinach

  • 14 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Slice pork into 1-inch thick medallions (about 8-10 pieces); heat 1 tbsp oil in skillet over med-high; season pork with salt/pep + sear 3-4 min per side; turn off heat + add ½ the butter, stir to coat pork in melted butter

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide all to plates + dig in!

Nutrition

Servings: 2

Amount per serving

600

Calories

44g

Fat

7g

Carbs

3g

Fiber

50g

Protein

1g

Sugars

Calories per serving

600

Total Fat

44g

57

Saturated Fat

20g

100%

Trans Fat

0g

Cholesterol

210mg

70%

Sodium

470mg

21%

Total Carbohydrates

7g

3%

Dietary Fiber

3g

11%

Total Sugars

1g

Included 0g added sugars

0%

Protein

50g

Vitamin D

0%

Calcium

10%

Iron

32%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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