Caesar Baked Pork Tenderloin + Rice

Chef's Pick

Caesar Baked Pork Tenderloin + Rice

  • 14 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Preheat oven to 400°; pat pork tenderloin dry + lightly oil a small baking dish; season pork with salt/pep + drizzle with caesar dressing; bake 12-15 min until hot

Meanwhile, heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Slice pork into bite-size pieces; divide rice to plates + top with caesar pork tenderloin

Nutrition

Servings: 2

Amount per serving

630

Calories

28g

Fat

47g

Carbs

6g

Fiber

46g

Protein

3g

Sugars

Calories per serving

630

Total Fat

28g

36

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

120mg

40%

Sodium

1230mg

54%

Total Carbohydrates

47g

18%

Dietary Fiber

6g

22%

Total Sugars

3g

Included 0g added sugars

0%

Protein

46g

Vitamin D

0%

Calcium

2%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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