Caesar Falafel Kale Bowl

Chef's Pick

Caesar Falafel Kale Bowl

  • 14 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat 1 tbsp oil in large skillet over med-high + sauté half the kale + salt/pep 2-3 min until wilted; add remaining kale + cook 2-3 min more until all kale is wilted; add to bowls

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot

Cut all beets into quarters; divide veggies + falafels to bowls then drizzle with dressing

Nutrition

Servings: 2

Amount per serving

510

Calories

31g

Fat

27g

Carbs

8g

Fiber

9g

Protein

12g

Sugars

Calories per serving

510

Total Fat

31g

40

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

15mg

5%

Sodium

380mg

17%

Total Carbohydrates

27g

10%

Dietary Fiber

8g

29%

Total Sugars

12g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Calcium

18%

Iron

10%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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