Chef's Pick
6 min.
540 cal.
2 serv.
No Heat
Cook time: 6 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice
Add spinach to a large bowl + toss with 4 tbsp dressing; divide to plates
Divide chicken + sliced avocado on top of salads; sprinkle on 1-2 tbsp cheese to eat; nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
540
37g
48
Saturated Fat
10g
50%
Trans Fat
0g
105mg
35%
1130mg
50%
15g
6%
Dietary Fiber
8g
29%
Total Sugars
2g
Included 0g added sugars
0%
35g
0%
26%
25%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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