Chef's Pick
6 min.
560 cal.
2 serv.
No Heat
Cook time: 6 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice
Add spinach to a large bowl + toss with 4 tbsp dressing; divide to plates
Divide chicken + sliced avocado on top of salads; sprinkle on 1-2 tbsp cheese to eat; nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
560
39g
50
Saturated Fat
11g
56%
Trans Fat
0g
120mg
40%
780mg
34%
16g
6%
Dietary Fiber
8g
29%
Total Sugars
2g
Included 1g added sugars
2%
40g
0%
26%
25%
30%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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