Chef's Pick
5 min.
450 cal.
2 serv.
No Heat
Cook time: 5 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Thinly slice 3 cucumbers; wash one pepper, cut off stem + discard seeds, then cut into bite-size pieces
Slice 2 buns in half; toast until warm + golden, then spread each bun with 2 tbsp cheese
Layer buns with cucumbers, peppers + avocado then close the lid—enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
20g
26
Saturated Fat
6g
30%
Trans Fat
0g
25mg
9%
570mg
25%
59g
22%
Dietary Fiber
9g
33%
Total Sugars
5g
Included 0g added sugars
0%
16g
0%
13%
19%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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