California Veggie Sandwich with Red Bell Pepper

Chef's Pick

California Veggie Sandwich with Red Bell Pepper

  • 5 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Thinly slice 3 cucumbers; wash one pepper, cut off stem + discard seeds, then cut into bite-size pieces

Slice 2 buns in half; toast until warm + golden, then spread each bun with 2 tbsp cheese

Layer buns with cucumbers, peppers + avocado then close the lid—enjoy!

Nutrition

Servings: 2

Amount per serving

470

Calories

20g

Fat

64g

Carbs

10g

Fiber

17g

Protein

8g

Sugars

Calories per serving

470

Total Fat

20g

26

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

550mg

24%

Total Carbohydrates

64g

24%

Dietary Fiber

10g

36%

Total Sugars

8g

Included 0g added sugars

0%

Protein

17g

Vitamin D

0%

Calcium

12%

Iron

25%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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