Chef's Pick
15 min.
690 cal.
2 serv.
No Heat
Cook time: 15 minutes
Heat lightly oiled skillet over med-high, season burgers with salt/pep + fave seasonings (we like garlic powder) + cook 3 min per side until crispy
Heat 1 tsp oil in skillet over med; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside for burger assembly
Toast 2 buns until warm + golden
Assemble each burger with 1 bbq sauce + all remaining ingredients
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
690
44g
57
Saturated Fat
9g
45%
Trans Fat
0g
10mg
4%
870mg
38%
58g
22%
Dietary Fiber
4g
15%
Total Sugars
12g
Included 7g added sugars
15%
25g
6%
8%
29%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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